Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to live in sync with nature.
Salma Hayek, who turned 53 recently, knows a thing or two about aging gracefully.
We asked you, dear readers to share tips, suggestions and stories of how you are preventing coronavirus.
While the excess use of electronic devices will definitely have some side effects, constantly layering the skin might is not the solution, says Wellness Guru Roopashree Sharma.
Breathlessness, eye problems, muscle weakness, dementia, weight loss, concentration issues and disturbed sleep cycle have been commonly observed among people months after recovery from coronavirus infection, healthcare specialists said.
'Since most of us are going through a difficult time during the pandemic, the foremost step to take care of our relationships is to practice understanding and compassion.'
HMI Principal, Group Captain Jai Kishan, said the institute decided to make the quarantine time useful for the air warriors, who came in batches of 10-12 after their return from holidays, as just remaining locked inside rooms could have caused mental stress to them amid the pandemic situation.
When you lose your temper, your jawline stiffens, muscles tighten and maybe you grit your enamels as well. Exercising facilitates in shifting your attention to the physical aspect thus burning off all the surplus energy levels.
78 per cent moms who participated in the survey were worried about their kids getting sick amid the lockdown
Business Standard's Priyanka Sharma attends a session of yogalates, a strenuous mix of yoga and pilates, and finds that the fitness trend offers a key to a stronger body and a stress-free mind.
Adityanath, who had in the past lashed out at a section of Muslims for terming the practice of 'surya namaskar' as un-Islamic, said the sun salutation was a beautiful example of religious harmony. "The namaz offered by Muslims resembles different postures and asanas of surya namaskar including pranayam.
An excerpt from Fitness Secrets of the Stars.
Remind yourself that if you follow the rules and take care, you will be safe, says Dr Vivek Chandel.
Dietician Komal Jethmalani provides expert help.
Here are some fun and intensive ways to torch fat and sculpt your muscle.
Instead of trying too hard to ace all three -- math, physics, chemistry -- choose any two subjects and excel in them, advises Bratin Mondal who secured 100 percentile in the March 2021 IIT-Joint Entrance Exam Mains.
The US First Lady, who spent over an hour at Sarvodaya Co-Educational Senior Secondary School in south Delhi, also interacted with students from different grades.
With its political colour dominated by less than democratic trends, BRICS currently leaves some of us wondering -- where in this grouping is there an assurance that human freedom will be respected unconditionally? It would be nice to see the new members of BRICS drawn from the ranks of countries wedded to preserving and guarding human freedom, observes Shyam G Menon.
Signs such as blurred vision, dizziness, unusual hunger, nausea, dry mouth, shooting pains and loss of taste etc should be taken very seriously.
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
They take our fitness goals out of the constraints of time and space and find us everywhere we go, says Veer Arjun Singh.
Clearly demarcate family time in your schedule and ensure that you do not work, receive calls or even reply to emails during this time.
Care comes from a place of 'What is good for my child's development?' Care is a long-term view of the child's flourishing in life. Care is a sacred activity and it begins at home.
If you, like several others, have been bitten by the marathon bug, we strongly recommend you read this!
Model Hemangi Parte shares the secret of her success with Anita Aikara.
All you need is 150 minutes in a week to workout so you can remain healthy and fit, suggests celebrity nutritionist and wellness expert Neha Sahaya.
Here are a few essential tips for men to fight infertility.
Lakme model Suni Singha reveals how her parents pushed her to follow her childhood dream.
400 young Indians will make it to the prestigious National Defence Academy in Khadakvasla if they clear the NDA entrance exam on November 14.
It's time to ditch pub crawls for a beer spa.
For Dhawan, 'balance on and off the field' is very important, in theory and in practice
ISRO Chairman A S Kiran Kumar on Saturday said its ancient texts which could yield vital knowledge, if verified, studied and researched properly, should not be disregarded.
Sodium can cause water retention resulting in inflammation and damage of the blood vessels, Dr Manoj Kutteri.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
Did the actors embark on an Airbnb influencer junket, we want to know :))
'Sholay wallah kahani hai: 'Gabbar Singh aayega, Gabbar Singh aayega.' 'But what is inside Gabbar Singh nobody knows.'
Yoga expert Shikha Pandey tells you how effective breathing can help you balance your energies and improve the health of your lungs.
Make sure you do not use more than 2 teaspoons of sugar in a day.
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